work together
One on One Consultations
HOW IT WORKS
Let’s get to the root cause of your gut and related health issues through my personalized approach using nutritional therapy and functional medicine for clients with imbalances.
Are you feeling bloated? Can’t lose weight? Or you may have skin problems, fatigue, some of the symptoms you may be experiencing and not sure what to do
Well, I’m here to help you uncover what your symptoms mean even when conventional test results may be ‘normal’, get to the bottom of why you are experiencing your health problems and provide step by step solutions. You will receive the support and tools to make major life changes and allow you to remove your gut problems. It will also empower you to continue the health journey on your own.
My programme is ideal for on-going gut
and related chronic problems which includes:
- Bloating and gas
- Acid reflux and heartburn
- Diarrhoea and or constipation
- IBS
- IBD
- Unexplained fatigue
- Hormonal imbalance
- PCOS
- Chronic skin conditions e.g eczema, rosacea and psoriasis
- Arthritis
- Autoimmunity
- Chronic yeast infections
- Anxiety and depression
the plan
Option 1
Boost your health
£159
4 week programme
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Initial Consultation on zoom
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Naturopathic Nutrition Plan for 4 weeks
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Follow up and second Naturopathic Nutrition Plan
Option 2
Gut Health Journey
£559
12 week programme
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1 X 60 minutes Initial consultation online on Zoom to review your symptoms, medical history and goals to work out the best approach
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3 x 60 minutes follow up consultations online on Zoom reviewing your progress and make changes to your plan where necessary
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Initial health plan and 3 personalised therapeutic health plans specific to your health issues and goals
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Personalised meal plan ideas, food lists
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Weekly check-ins to keep you accountable and on track
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Personalised supplement recommendations (price not included)
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1 Genova Diagnostics functional stool test typically £310 - 500 (price not included) Analysis and Interpretation of results (included in price)
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Access to other functional lab tests ONLY if necessary e.g SIBO test (price not included)
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Support on email or Whatsapp in between appointments
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Lots of education and empowerment!
What people say?
I’ve had rheumatoid arthritis for 15 years and was taking Methotrexate and Hydroxychloroquine, but when Jayna made specific changes to my diet, it really helped my digestion, and I no longer had inflammation and joint pains. I completely reduced my medication from 13 tablets to 1 tablet. Also, I practise yoga regularly as advised, now I have more energy, better sleep and I have restarted swimming.
Bina M
London
I just wanted to say a big thank you for your support. I suffered from acid reflux, heartburn & bloating for some time. This affected my sleep and caused me a lot of anxiety. Jayna highlighted some potential contributory factors; eating late, combining incompatible foods. After making the lifestyle and dietary changes suggested, the reflux attacks were less frequent. I slept better, had more energy and my general well being improved.
Sue G
London